Dreams they are!

    Dreams they are!

What are dreams?
  According to me,they are a series of images which flash in our mind when we are in a deep sleep. It occurs during the REM ( Rapid Eye Movement)stage of the sleep. Mostly, they occur on the basis of our thoughts.

Types of dreams
 Daydreaming
  It is when we dream when we are semi awake. It starts with a thought and then turns into an imagination.
 Normal dreams
   These are the standard dreams that everybody has every single night and we have no idea that we are dreaming until we wake up.
 Lucid dreams
   In this while dreaming you know that you are dreaming ! So, you can be aware and in control of that dream.
 False awakenings
  Sometimes you are awake but unaware that you are still dreaming. For e.g. You will get up, brush your teeth, have a breakfast and get ready for the office still being unaware that you are still dreaming !
Nightmares
  These are very vivid and can trigger your sensory system also.
 
Should we believe in dreams?
   Do these dreams come true ; especially if it is a sad one ? I am not very informed of this since I haven't gone through any research papers or articles related to this. All I can say is that don't get much involved in the dreams. There are a certain percentage of people who remember their dreams vividly and they waste their time thinking over it.  My friends, dream is just a dream. Get over it. Come in the present world as I had said in the earlier blog 'All is in the present moment !' . Even though, if you still believe that your worst dreams can come true, then be prepared for that. As it is popularly said 'Hope for the best and be prepared for the worst'.

  With this, I am signing off. See you again in two weeks. Till then, think well, dream well.

Reference
 Types of dreams
  https://www.world-of-lucid-dreaming.com/types-of-dreams.html

Comments

  1. I think what happens to us when we are asleep in the night is something many of us do not know much about

    ReplyDelete

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